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Sunscreens protect us from sunlight, but it is important to know that the sunscreen you choose is safe to use. You may be pretty sure that your sunscreen is perfect, but you will be amazed to know that only 25% of sunscreens can protect us from the dangerous UVA and UVB rays! It’s not about using sunscreen, but about using a proper sunscreen. Below are some factors that you must know about using sunscreen so that you could get the best sunscreen next time.
Sunscreen having Retinol or Vitamin A: Lots of sunscreens contain retinol or vitamin A which is very dangerous for our bodies. It can cause tumors! It is not advisable at all to expose your skin to sunlight up to one week if your sunscreen contains retinol or vitamin A.
About SPF: It is a very common term for sunscreen users. A sunscreen user can get rid of UVB ray, but not UVA ray. Many sunscreen manufactures sell high SPF products claiming that they are good for your skin which is wrong. Staying outside with a sunscreen having high SPF won’t protect you from dangerous sunlight, as sunscreens can’t defend UVA ray. So, you should avoid any sunscreens with SPF higher than 50.
About Oxybenzone: This is another chemical that should be avoided too. It could get into your blood and cause reproductive problems, thyroid problems, and more. Unfortunately, more than 50% of sunscreens have this dangerous chemical and so, you must always read labels before you buying. Also, avoid benzophenone or benzophenone-3 as they are all the same.
Sunscreens in the Form of Spray, Powder, or Towelette: Any chemicals that act like hormones, and can be inhaled, avoid them. Another disadvantage of using a sunscreen in the form of powder, spray, or towelette is that you may not get its adequate amount. Most of such sunscreen are already banned in many countries.
There are some good sunscreens available in the market including Beach & Sport Sunscreens, Moisturizers with SPF, Lip Balms with SPF, and Makeup with SPF are better than other alleged sunscreens. The sunscreen should not be your only option for protection from sunlight. You must avoid scorching sunlight emitted from 10 am to 4 pm, and if you cannot then cover your body well wearing hats, long pants, long sleeves, etc. when you are outside. Always wash your face and take care of your face cleansing. Then comes the right sunscreen best recommended by your dermatologist.
